ATTENTION: Busy Professionals, Parents, and Health Seekers
Unlock Your Best Self in 40 Days. Guided by World-Class Triathletes and Wellness Experts
INTRODUCING THE BETTER40 Challenge – your proven path to a healthier, more balanced life.
ABSOLUTELY FREE
LASTING TRANSFORMATION
PROVEN BY ELITE ATHLETES
PROVEN BY ELITE ATHLETES
LASTING TRANSFORMATION
ABSOLUTELY FREE
Over 1,387 lives transformed — be next!
Improve Focus & Cognitive Health
Unleash Natural Energy Production
Boost Metabolic Health Daily
Scientifically Crafted for Peak Performance
Improve Focus & Cognitive Health
Unleash Natural Energy Production
Boost Metabolic Health Daily
Scientifically Crafted for Peak Performance
Your Transformation Awaits
This isn't just another resolution. This is a comprehensive journey to elevate every aspect of your life:
Physical Renewal
Simple, powerful daily habits
Mental Clarity
Break through limiting beliefs
Spiritual Growth
Connect with your deeper purpose
Emotional Resilience
Build unshakeable confidence
This Challenge Is Perfect For You If You Are A…
Busy professional looking to reclaim energy and focus.
Fitness re-starter wanting to rebuild confidence without burnout.
Parent needing balance for yourself and your family.
High achiever seeking growth and resilience without overwhelm.
Over 1,387 lives transformed — be next!
Improve Focus & Cognitive Health
Unleash Natural Energy Production
Boost Metabolic Health Daily
Scientifically Crafted for Peak Performance
Improve Focus & Cognitive Health
Unleash Natural Energy Production
Boost Metabolic Health Daily
Scientifically Crafted for Peak Performance
Program Details:
Your 40-Day Commitment
Here’s what you’ll commit to in the BETTER40 Challenge:
— Daily Movement
45 minutes of activity (eg: walk, run, or our guided fitness program).
— Hydration Habit
Consume half your body weight in ounces of water daily, using our proven hydration tips.
— Mindset Training
Daily journaling, gratitude practice, and a focus on breaking limiting beliefs.
— Nutrition Awareness
Make healthier choices—no cheat meals or alcohol.
— Personal Growth
Replace one bad habit and take one bold action toward a big goal every day.
— Community Support
Join our exclusive Better40 Community for encouragement, accountability, and inspiration.
Over 1,387 lives transformed — be next!
In Just 40 Days, I Will Teach You Our Most Effective Methods That Have Been Used by Thousands to Transform Their Lives
And then give you my proven, step-by-step blueprint that I’ve used to achieve lasting change — with simple daily habits and no overwhelming complexity.
Here’s the schedule with the 3 phases:
PHASE 1
Foundation for Success
(Days 1-13)
Focus: Reset and Build Momentum
This phase is all about clearing mental and physical clutter and establishing routines that set you up for long-term success.
Daily Movement
Begin with 45 minutes of intentional activity.
mindset reset
Identify limiting beliefs and replace them with empowering affirmations.
hydration habit
Learn to calculate and track your optimal water intake.
routine building
Establish morning and evening routines to maximize productivity.
Wins You'll See:
increased energy
improved sleep
positive outlook
PHASE 2
Elevate Your Mind and Body
(Days 14-26)
Focus: Push Your Limits
This is where transformation takes shape as you strengthen your mental and physical resilience.
Fitness Advancement
Establish morning and evening routines to maximize productivity.
Mind-Body Connection
Practice mindfulness and gratitude to reduce stress.
Nutrition Awareness
Start tracking and refining food choices.
Community Support
Engage with peers for motivation and camaraderie.
Wins You'll See:
physical changes
increased stamina
mental sharpness
PHASE 3
Thrive and Inspire
(Days 27-40)
Focus: Push Your Limits
This is where transformation takes shape as you strengthen your mental and physical resilience.
Habit Integration
Solidify your daily habits as permanent parts of your life.
Spiritual Connection
Reflect on your journey to cultivate purpose.
Personal Growth
Take bold steps toward career, relationships, or personal goals.
Lead by Example
Share your transformation to inspire others.
Wins You'll See:
long-lasting habits
deep self-awareness
readiness to conquer
Improve Focus & Cognitive Health
Unleash Natural Energy Production
Boost Metabolic Health Daily
Scientifically Crafted for Peak Performance
Improve Focus & Cognitive Health
Unleash Natural Energy Production
Boost Metabolic Health Daily
Scientifically Crafted for Peak Performance
Ready to Transform Your Mindset & Health with Confidence to Achieve Your Big Goals & Live a More Fulfilling Life?
Here’s What You Can Expect from the BETTER40 Challenge:
Before The Challenge
Constantly drained, struggling just to get out of bed and face the day.
Completely overwhelmed, unable to get on top of your never-ending to-do list.
Stuck in unhealthy routines, unable to break free from bad habits and poor choices.
Lacking focus & direction, setting goals but never truly following through.
Mentally exhausted, unable to handle stress or challenges effectively.
After The Challenge
Fully energized every day, waking up with purpose and ready to conquer whatever comes your way.
In control & focused, managing tasks with confidence and hitting your goals without hesitation.
Mastering healthy habits, making lasting changes that boost your strength, fitness, and self-worth.
Laser-focused & driven, achieving your goals with discipline and consistency.
Calm under pressure, handling stress with ease and maintaining control no matter the situation.
Join over 1,387 people who’ve already experienced life-changing results with the BETTER40 Challenge—and the best part? It’s absolutely FREE.
Take the first step toward a healthier, more balanced you. You deserve it.
Over 1,387 lives transformed — be next!
Meet Your
World-Class Coaches
Ash Ghandehari
Seven-time Ironman finisher who has transformed over 3,000 entrepreneurs and athletes.
Ash will help you conquer mental barriers, build lasting discipline, and reach new heights in every area of life.
Tim O'Donnell
20-time Ironman podium finisher and 2-time world champion.
Tim will share his winning strategies to build stamina, overcome barriers, and achieve big goals.
Mirinda “Rinny” carfrae
3-time Ironman world champion known for her resilience and determination.
Rinny will empower you with tools to develop a champion’s mindset.
Together, Ash, Tim and Rinny will guide you step-by-step to unlock the best version of yourself.
Improve Focus & Cognitive Health
Unleash Natural Energy Production
Boost Metabolic Health Daily
Scientifically Crafted for Peak Performance
Improve Focus & Cognitive Health
Unleash Natural Energy Production
Boost Metabolic Health Daily
Scientifically Crafted for Peak Performance
Why BETTER40?
If you’re ready for a change, BETTER40 is the solution you need. Here’s why:
No More Guesswork
You've tried countless self-help methods wondering what works. BETTER40 removes the guesswork with a simple, step-by-step plan that focuses on what truly matters.
Make Progress Without Complication
Forget the clutter of contradictory advice. BETTER40 simplifies self-improvement with easy-to-follow habits that fit into your routine.
Real Results, Proven System
Over 1,387 people have transformed their lives with BETTER40 . This isn't just another quick-fix program—it's a proven system that delivers sustainable results, helping you build a healthier, more balanced life.
No Hidden Catch — Just Real Results!
No credit card. No payment. The BETTER40 Challenge is FREE—all we ask is your commitment to show up every day for 40 days.
Transform your life with zero financial risk. Just invest your time and effort. Ready to take action?
What Others Are Saying
“The BETTER40 Challenge helped me break through my mental barriers. In just 40 days, I feel more focused, energized, and confident in my daily life.”
Sarah K.
Marketing Executive
“I’ve tried countless fitness programs, but BETTER40 was different. It fit seamlessly into my busy schedule, and the results are real and sustainable.”
James R.
Entrepreneur
“I lost 10 pounds and gained so much energy! The daily habits are simple but powerful. This challenge has transformed how I approach health and life.”
Emily L.
Working Mom
“BETTER40 has been a revelation! The hydration and mindset tips alone have made a huge impact on my energy and mood. I’ve never felt better!”
Jessica S.
Teacher
“I was stuck in a rut and feeling overwhelmed. The 40 days challenged me to step up and make small but significant changes. I’m now more productive and healthier than ever.”
David M.
Sales Executive
“As a parent, I’ve never had time for complicated workouts or diets. BETTER40 was perfect for me—easy, actionable steps that fit into my day. It’s a game-changer!”
Rachel T.
Stay At Home Mom
“I’m not a gym person, but I’ve always wanted to get fit. BETTER40 allowed me to make fitness part of my lifestyle without the pressure. I’m stronger, fitter, and happier!”
Michael W.
Freelancer
“The challenge was easy to follow and didn’t require me to spend hours at the gym. I’ve never felt more balanced mentally and physically. BETTER40 is the real deal!”
Sophie G.
Graphic Designer
“I’ve tried every fad diet and workout, but BETTER40 is different. It’s realistic, practical, and the community support kept me going. I’m thrilled with the results!”
Tom H.
Business Owner
“In just 40 days, my mindset has shifted completely. I’ve gained clarity, focus, and have more control over my health. I highly recommend the BETTER40 Challenge!”
Lily C.
Student
All Your Questions Answered
How much time will this take?
Each habit takes just 5–10 minutes a day, making it easy to fit into any schedule.
What if I’ve tried something like this before?
Better40 is designed to be simple, science-backed, and effective. It’s not another fad—this approach works.
What if I’m not ready to commit?
That’s okay! The challenge is free, and you can start at your own pace. There’s no pressure, just transformation.
Do I need any special equipment?
No! Just small daily steps you can do from home with no extra tools or fancy gear..
Is there a specific diet I need to follow?
While there’s no strict diet, we encourage you to make healthier food choices. The focus is on nourishing your body with the right habits and nutrition.
Your Life Won't Change by Accident. It Changes by Choice.
The BETTER40 Challenge is your opportunity to transform your health, mindset, and energy in just 40 days. Simple, effective, and fits into your busy life.
In 40 days, you’ll:
STRENGTHEN YOUR MINDSET
BOOST YOUR ENERGY
IMPROVE YOUR OVERALL HEALTH
Join a supportive community, get daily guidance, and take control of your habits. Start your transformation today!
Limited Spots Available - Start Your Journey Today!
Medical Disclaimer: Consult your healthcare provider before starting any fitness program.
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